Saturday, March 5, 2011
Wednesday, February 16, 2011
Ginger
Ginger
Ginger is a tuber that is consumed whole as a delicacy, medicine, or spice. It is a root of the plant Zingiber officinale. Other notable members of this plant family are turmeric, cardamom, and galangal. Ginger has been used as a natural remedy for many diseases. Here are some health benefits of Ginger: 1) it is a precious treasure of strength and energy. In winter it is use in tea, sauce and food. 2) It is used in constipation, gas, vomiting, cough, phlegm, colds, etc. 3) Prepare ginger juice and mix some honey, it is beneficial for tuberculosis. 4) Ginger may slow the growth of colorectal cancer cells according to university of Minnesota. 5) In problem of hiccup, take a piece of ginger and sucking. It is effective home remedy for hiccup. 6) Prepare fresh ginger juice and drink, it prevents urological diseases. 7) Prepare ginger juice and lemon juice and mix it. Apply this mixture on face and wash after 20 min. your skin will become fair. 8) Ginger rich in vitamin B6, it is effective in the treatment of morning sickness. 9) Ginger has anti-inflammatory properties and is a powerful natural painkiller. It Reduces Pain and Inflammation. 10) Ginger is an effective remedy for the nausea associated with motion sickness. 11) Ginger may provide migraine relief due to its ability to stop prostaglandins from causing pain and inflammation in blood vessels. 12) Ginger has long been used as a home remedy for colds and the flu.
Lemon Tea
Lemon Tea
Lemon Tea-: Lemon is nature’s antiseptic. Tea is considered to be a healthy alternative to soda and coffee. Lemon tea uses the benefits of lemon to help the body and mind of those who consume it. 1) Lemon tea can have a cleansing effect on the body by removing toxins from the blood. 2) Lemon tea also helps in reducing surgical swelling. 3) Removing toxins from the body can reduce the chance of cancer in the body. The antioxidants in lemon tea may also reduce the chance of skin cancer. 4) Lemon tea aids in healthy digestion by having a calming effect on the stomach. 5) Lemon tea is helpful during cold and flu season; it is detoxifying and it stimulates the immune system. 6) Lemon is an astringent and can reduce acne and other skin disorders when taken internally. Drinking of lemon tea will help in reducing acne and other skin disorder. Here is the recipe of Lemon Tea: 1 cup water, 2 teaspoons honey, 1 teaspoon fresh lemon juice, Sugar, or honey to taste Directions Pour water into a mug, Add honey and heat in the microwave for 1 minute and 30 seconds, Stir in lemon juice, mixing until honey is dissolved, then stir in the sugar.
Lemon
Lemon
Lemon is one of the easily available fruit. It is use in many dishes as well as in many treatments. Lemon is a natural antiseptic medicine. It is very helpful to cure skin related problems. Lemon contains vitamin C that increase beauty of skin, Daily intake of lemon water can make your skin shine and prevents other health problems. Here are some health benefits of Lemon: Lemon Contains: 1) Vitamin B Lemon Good for Skin 2) Vitamin C 3) Calcium 4) Phosphorus 5) Carbohydrates 6) Protein. Health Benefits of Lemon: 1.lemon is effective in many stomach problems. Drink lemon with warm water for indigestion, Lemon juice performs as a liver tonic and helps you digest your food. Intake of lemon juice can cure constipation. 2) Lemon is useful home remedy for skin care. Prepare Lemon and Honey juice, Intake this juice in the morning. It helps to cleaning the skin.3) Apply fresh lemon juice on toothache area, it cures the pain. Massage lemon juice on gums to stop bleeding. 4) One of the most important health benefits of lemon is boost the immunity system. Drink lemon juice. 5) Lemon juice cures throat infections, prepare lemon juice with water and gargle frequently. 6) Prepare lemon juice with warm water and honey. Drink this juice for reducing body weight. 7) Its high potassium content helps to control high blood pressure. 8) Lemon contain high levels of antioxidants, lime juices have ability to reduce the risks of certain types of cancers. 9) Lemon act as a blood purifier, lemon water cures the diseases like cholera or malaria. 10) Lemon water reduces mental stress and depression.
Honey
Honey
Honey is a sweet food made by some insects using nectar from flowers. Honey has digest early and mix in blood. We can eat Honey with milk, yogurt, tea, cream, water, vegetables, fruit juices etc. In winter we can take honey with hot drinks and in summer with cold drink. We should never be doing Honey hot. Constipation: Drink two teaspoons of honey with water in morning & evening. It helps to reduce the constipation. Weakness: Honey contains vitamin “A” and “B” so it enhances the vision of eyes. Honey increased appetite and removes the weakness. Energy: Take lemon and honey in hot water in morning. You will get energy. Pregnancy: If a pregnant woman takes two teaspoons of honey every day she will not face problem related to storage of blood. Teeth: Children’s teeth come easily by applying honey on gums. Obesity: Mix honey in warm Water and take in morning to reduce fatness. And if you want to gain fatness, drink Milk with Honey. Sleep: Take honey lemon juice for well sleep. Throat: Mix one teaspoon of honey in warm water and gargle to throat and voice relief. Skin: Prepare mixture of spleen oil, gram flour, honey and lemon juice. Apply this paste on body, your skin will become fair. Vomiting & Hiccup: Mixed two teaspoons onion juice in two teaspoon honey, eat it to stop vomiting & hiccups. Nutrition: Honey is healthy because it contains vital elements such as iron, copper, sodium, calcium, iodine, etc. elements.
Tuesday, February 8, 2011
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