Ginger

Ginger

Ginger is a tuber that is consumed whole as a delicacy, medicine, or spice. It is a root of the plant Zingiber officinale. Other notable members of this plant family are turmeric, cardamom, and galangal. Ginger has been used as a natural remedy for many diseases. Here are some health benefits of Ginger: 1) it is a precious treasure of strength and energy. In winter it is use in tea, sauce and food. 2) It is used in constipation, gas, vomiting, cough, phlegm, colds, etc. 3) Prepare ginger juice and mix some honey, it is beneficial for tuberculosis. 4) Ginger may slow the growth of colorectal cancer cells according to university of Minnesota. 5) In problem of hiccup, take a piece of ginger and sucking. It is effective home remedy for hiccup. 6) Prepare fresh ginger juice and drink, it prevents urological diseases. 7) Prepare ginger juice and lemon juice and mix it. Apply this mixture on face and wash after 20 min. your skin will become fair. 8) Ginger rich in vitamin B6, it is effective in the treatment of morning sickness. 9) Ginger has anti-inflammatory properties and is a powerful natural painkiller. It Reduces Pain and Inflammation. 10) Ginger is an effective remedy for the nausea associated with motion sickness. 11) Ginger may provide migraine relief due to its ability to stop prostaglandins from causing pain and inflammation in blood vessels. 12) Ginger has long been used as a home remedy for colds and the flu.