Wednesday, February 16, 2011

Lemon

Lemon

Lemon is one of the easily available fruit. It is use in many dishes as well as in many treatments. Lemon is a natural antiseptic medicine. It is very helpful to cure skin related problems. Lemon contains vitamin C that increase beauty of skin, Daily intake of lemon water can make your skin shine and prevents other health problems. Here are some health benefits of Lemon: Lemon Contains: 1) Vitamin B Lemon Good for Skin 2) Vitamin C 3) Calcium 4) Phosphorus 5) Carbohydrates 6) Protein. Health Benefits of Lemon: 1.lemon is effective in many stomach problems. Drink lemon with warm water for indigestion, Lemon juice performs as a liver tonic and helps you digest your food. Intake of lemon juice can cure constipation. 2) Lemon is useful home remedy for skin care. Prepare Lemon and Honey juice, Intake this juice in the morning. It helps to cleaning the skin.3) Apply fresh lemon juice on toothache area, it cures the pain. Massage lemon juice on gums to stop bleeding. 4) One of the most important health benefits of lemon is boost the immunity system. Drink lemon juice. 5) Lemon juice cures throat infections, prepare lemon juice with water and gargle frequently. 6) Prepare lemon juice with warm water and honey. Drink this juice for reducing body weight. 7) Its high potassium content helps to control high blood pressure. 8) Lemon contain high levels of antioxidants, lime juices have ability to reduce the risks of certain types of cancers. 9) Lemon act as a blood purifier, lemon water cures the diseases like cholera or malaria. 10) Lemon water reduces mental stress and depression.

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